Making love is good for health

Apart from the intense sensations they provoke, cuddling under the covers would also be favorable for health. Sexual activity is said to increase life expectancy and prevent the onset of certain cancers and cardiovascular diseases. Indeed, thanks to its impact on muscles, the heart, and the release of hormones, sexual pleasure acts as a natural antidote. It’s worth noting that a healthy libido could extend life.

Some people often say that good things harm health. While this might be true in some cases, it’s not the case for sexual intercourse. In addition to providing pleasure, making love also helps keep the body in shape, contributing to a longer lifespan.

Excitement goes hand in hand with oxygenation.

During intimate moments under the covers, the body secretes a lot of endorphins (pleasure hormones). As stimulation increases, there is a greater influx of blood to the vagina, leading to improved oxygen supply. Regular lovemaking also prevents the female genitalia from shrinking.

Maintenance and comfort.

Taking care of one’s health is essential. Using a cold cream with hyaluronic acid (ideal for countering aging) and with hydrating-lubricating properties is perfect for caring for the intimate areas.

It’s excellent for the heart.

Sexual activities also have beneficial effects on heart rate. If they are regular, they can protect the heart and reduce the risk of heart attacks.

Sex is beneficial for weight management.

Making love requires genuine physical effort. As such, sexual activity helps burn calories. However, the number of calories burned depends on the intensity of the sexual activity. It’s also a way to tone muscles, including the buttocks, abdominals, and thighs.

Love activates blood circulation.

Numerous scientific studies have shown that the risk of cardiovascular diseases decreases as the frequency of sexual activity increases. Sex stimulates blood circulation and also works the heart muscle while increasing heart rate.