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7 Foods to Consume for Beautiful Skin

7 Foods to Consume for Beautiful Skin

Properly hydrating and cleansing your skin regularly can help achieve a lovely complexion. However, one must not neglect the role of diet because beauty seems to begin on the plate. Hence, stocking up on Vitamin C found in citrus fruits is essential. This organic substance effectively stabilizes collagen. Not to forget, the antioxidants present in…

Anti-Aging Tips: Delay Wrinkles by Consuming the Right Foods!

Anti-Aging Tips: Delay Wrinkles by Consuming the Right Foods!

Yes, there are indeed anti-aging foods that help fortify the skin to prevent it from aging too quickly. We turn to foods whose properties will boost the skin’s collagen. Aside from fast sugars, which are the primary factors in collagen disruption, it’s also necessary to avoid excessively cooked foods. What we eat plays a significant…

Find the perfect shade of lipstick by matching it to the color of your nipples

Find the perfect shade of lipstick by matching it to the color of your nipples

“Discovering the ideal lipstick shade is often a real challenge. Too dark, too pink, too brown, too light… it’s very difficult for you to choose! Stop hesitating because the color that will suit your complexion perfectly is already on your body, that of your nipples! Now, there’s no need to go to makeup stores to…

Lactose dessert: a source of energy and calcium

Lactose dessert: a source of energy and calcium

Creme brulee, chocolate mousse, egg custards, and other delicious desserts captivate both young and old. Light, fluffy, and creamy, these dairy desserts are rich in calories and energy. Indeed, along with yogurts and fresh cheeses, they belong to the large family of ‘ultra-fresh dairy.’ Highly prized, these desserts stem from traditional family recipes passed down…

The Importance of Growth Charts

The Importance of Growth Charts

“Present in the baby’s health record and mandatory for updates by the pediatrician, growth charts are essential if you want to monitor your baby’s growth and health.” A clear growth in European children has been observed since the 19th century, and the average height of children has also increased. This is partly due to improvements…

What to Pack in Your Hospital Bag Before Going to the Maternity Ward

What to Pack in Your Hospital Bag Before Going to the Maternity Ward

“Is the birth of your little one approaching? That’s great, but to avoid any surprises, you should plan ahead for the hospital bag you’ll be taking with you and choose the right items and clothing, and most importantly, don’t overpack it!” The first thing we recommend is to travel light because there’s a good chance…

Preeclampsia, a disease complicating pregnancy

Preeclampsia, a disease complicating pregnancy

Preeclampsia is a condition that affects some women during pregnancy. It can have adverse consequences for the progress of the pregnancy, both for the mother and the fetus. In the following lines, you will learn about the various aspects of this condition and its symptoms. Currently, it is observed that high blood pressure is one…

How does maternal instinct manifest itself ?

How does maternal instinct manifest itself ?

“With the evolution of society, most women are becoming less inclined to have a child. Indeed, maternal instinct is a topic that’s on everyone’s lips nowadays. Some women acquire it naturally, while others develop it over time. Get informed now to help prepare for the arrival of a baby.” An important question arises: “Are all…

Cosmetic Surgery for a Beautiful Summer Body
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Cosmetic Surgery for a Beautiful Summer Body

“Having a gorgeous body requires a lot of effort, especially with summer approaching! Indeed, some women resort to various methods to look beautiful and at their best. There are different techniques to achieve this, and cosmetic surgery is one of them. However, the assistance of a professional is necessary to avoid any complications.” To conceal…

How to Get Toned Thighs?

How to Get Toned Thighs?

“Cellulite on the thighs is mainly caused by the accumulation of fats resulting from the carbohydrates in certain foods. Balancing sugar consumption and reducing salt intake are the best dietary habits to limit cellulite formation. To tone your thighs, physical exercises and the use of anti-cellulite products are also necessary.” Do your thighs seem a…

Reducing Bloating for a Flatter Stomach!
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Reducing Bloating for a Flatter Stomach!

“Adopting the right habits for your stomach can help you feel less bloated and maintain a flat belly. Consuming fiber, avoiding rushed meals, favoring cooked foods, monitoring salt intake, taking probiotics, increasing protein consumption, and selecting digestion-friendly vegetables are all ways to prevent water retention, indigestion, and toxins.” To avoid having a bloated belly, you…

Rapid Weight Loss with Fat-Burning Drinks

Rapid Weight Loss with Fat-Burning Drinks

“Obesity has become a prevalent issue in today’s society. Finding a remedy can sometimes be challenging, as many diets may not have the desired effect. Here are some recommendations for achieving weight loss by consuming drinks made from natural ingredients. These drinks can help you lead a healthier lifestyle.” Reducing daily calorie intake alone is…