5 Lessons from Jim Rohn to Succeed in Life
(Passed on to Tony Robbins) Five lessons. That is all it took for a 25-year-old, broke and without prospects, to build one of the most…
Lire la suite »Author: Stephanie
Relational Coach & Personal Development Expert Graduated in positive psychology and certified in relational coaching, Stéphanie has been supporting couples in their quest for harmony and fulfillment for over 8 years. Her unique approach combines professional expertise with human sensitivity. After working as a couples therapist, she joined the LaBonneCopine team in 2019, where she shares her expertise through articles, workshops, and coaching programs. Her mission: to help couples build …
Relational Coach & Personal Development Expert
Graduated in positive psychology and certified in relational coaching, Stéphanie has been supporting couples in their quest for harmony and fulfillment for over 8 years. Her unique approach combines professional expertise with human sensitivity.
After working as a couples therapist, she joined the LaBonneCopine team in 2019, where she shares her expertise through articles, workshops, and coaching programs. Her mission: to help couples build authentic and lasting relationships.
Expertise:
Nonviolent communication
Positive psychology for couples
Development of emotional intelligence
Management of relational conflicts
5 Quick Mindfulness Techniques for Stress Relief
Mindfulness isn't about being perfect; it's about being present. In my most chaotic moments, a simple breathing exercise brings me back to myself.Michaela Coel Stress…
Lire la suite »
Personal Development
Optimising your network: how to build a solid and lasting support circle
Success belongs to those who know how to surround themselves.Jim Rohn Is your network really a lever or a hindrance? Too often, we isolate ourselves…
Lire la suite »
Stephanie 
Personal Development
How to identify your natural talents to succeed in your professional life?
The greatest danger for most of us is not that our aim is too high and we miss it, but that it is too low…
Lire la suite »
Health
 Eye health: why early detection and regular checks are essential for long-term vision
Our eyes are the windows to everything—without them, we miss the beauty of the world. Protect them.Emma Thompson Eye health is often overlooked. Yet, it…
Lire la suite »
Personal Development
Cardio and endurance, benefits for every woman
Movement is the medicine of the 21st century.Dr Michael Mosley Cardio, boring? Think again. Women who move live longer, happier lives. Myths are shattered. Cardio,…
Lire la suite »
Beauty
Nutrition for hair growth: naturally boost strength and length
Hair beauty starts on the plate.Anonymous Think you know everything about hair growth? Think again. Nutrition is often overlooked, yet it is the key to…
Lire la suite »
Self-Knowledge
Self-confidence: simple gestures to gain assurance in your professional life
Self-confidence is the first secret of success.Ralph Waldo Emerson Too much advice on self-confidence is purely theoretical. Here, we get practical: gestures, postures, attitudes that…
Lire la suite »
Personal Development
Learning laboratory mindset: how to reframe failure as a growth accelerator
Failure is so important. We speak about success all the time. But it is the ability to resist failure or use it that often leads…
Lire la suite »
Health
Natural remedies for mouth ulcers: relief and prevention
Health is wealth.William Shakespeare Mouth ulcers are robbing you of your well-being and your ability to eat. Every bite is torture. Your day is ruined.…
Lire la suite »
Interpersonal Relationships
Authentic friendships: building trust, empathy and lasting bonds
There is nothing I would not do for those who are really my friends. I have no notion of loving people by halves, it is…
Lire la suite »
Health
Magnesium: the key to optimal vitality for your well-being
I’ve learnt that it’s not enough to chase fitness – you have to nourish your body from within. Magnesium is my secret weapon for energy…
Lire la suite »
Cognitive Sociology
Turning Setbacks into Launchpads: Entrepreneurial Resilience Lessons from Oussama Ammar
Entrepreneurial resilience is the key as Oussama Ammar shows how setbacks become launchpads for success through strategic detachment, global perspective, and community support.
Lire la suite »
Personal Development
Dare to be yourself, darling: Harrison Ford’s British adventure
"In the UK, you're either blending in or standing out – and sometimes, standing out feels like a crime."Emma Watson What if standing out in…
Lire la suite »4 articles restants
